English Gardner is an American track and field sprinter who specializes in the 100 meters and 200 meters. She competed collegiate for the University of Oregon and won NCAA titles in the 100 m, 200 m and 4 x 100 meter relay. Professionally, Gardner has won silver medals in the 100 m and 4 x 100 m relay at the 2016 Rio Olympics. She also has multiple medals from the World Championships and World Relays. This article will examine Gardner’s career accomplishments to date and what she is focused on currently.
English, Gardner burst onto the scene as a sophomore at the University of Oregon in 2011. That year she won the NCAA 100 m title in a wind-aided time of 10.96 seconds. She followed up by winning the 100 m and 200 m NCAA titles as a junior in 2012. Her collegiate success led Gardner to qualify for the 2012 London Olympics, where she reached the 200 m final.
Gardner’s first major international medal came at the 2013 World Championships, where she anchored the US 4 x 100 m relay team to a silver medal. She went on to win silver in the same event at the 2015 World Relays and 2016 Rio Olympics.
At the 2016 Rio Games, Gardner also captured an individual 100 m silver medal behind teammate Elaine Thompson of Jamaica. With a time of 10.74 seconds, Gardner set a new American record in the event final.
Olympic and World Championships Medal Table
|4 x 100 m Relay
|4 x 100 m Relay
|4 x 100 m Relay
Current Focus and Training
Since earning Olympic hardware in Rio, English Gardner has continued to be a force in sprint events. She maintains an intense training regimen with her coach at Altis, a state-of-the-art facility in Phoenix, Arizona.
Gardner’s current goals are centered around the 2020 Tokyo Olympics, now taking place in 2021 due to the COVID-19 pandemic. At 28 years old, Gardner is in the prime of her athletic career and looking to capture more global medals. Her main focus in training is working on her max velocity and coming out of the blocks even faster.
Outside of sprinting, Gardner is involved in several business ventures. She launched a women’s activewear line called Model Athletic in 2019. Gardner also partners with numerous brands as a sponsored athlete and influencer.
Typical Weekly Training Volume
Assuming she continues competing through 2021, English Gardner has an excellent chance of making her third U.S. Olympic team next year. She remains one of the country’s top performers in the 100 meters. Gardner’s personal best of 10.74 seconds ranks third among active American sprinters, only behind Tori Bowie and Gabby Thomas.
Beyond Tokyo, it’s unclear if Gardner will pursue the 2024 Paris Olympics at age 32. But she figures to continue contending at World Championships and other major competitions. Her extensive experience and winning mentality make Gardner a threat in any championship race.
In summary, English Gardner is an accomplished American sprinter with sights set on the upcoming 2021 Olympics. She maintains an intense training program focused on maximizing her speed and power. Gardner continues to perform as one of the world’s best in the 100 meters and 200 meters. Her medals and records to date cement her place as the most decorated U.S. female sprinter of the last decade. Assuming she stays healthy and motivated, Gardner will remain a medal contender on the global stage for years to come.
Frequently Asked Questions
What events does English Gardner compete in?
English Gardner is a sprinter who specializes in the 100 meters and 200 meters. She has also run the first leg on U.S. relay teams.
How many Olympic medals has she won?
Gardner has won two Olympic silver medals, in the 100 meters and 4 x 100 meter relay at the 2016 Rio Games.
What is her personal best in the 100 meters?
Gardner’s personal best in the 100 meters is 10.74 seconds, set at the 2016 Rio Olympics. This makes her the third-fastest American woman ever in the event.
What world medals has English Gardner won?
She has won silver medals in the 4 x 100 meter relay at the 2013 and 2015 World Championships.
Where does Gardner train?
She trains at Altis in Phoenix, Arizona under coach Jonas Dodson. Altis has state-of-the-art facilities and works with many elite track and field athletes.
Is Gardner trying to qualify for the 2021 Tokyo Olympics?
Yes, qualifying and meddling at the 2021 Olympics is Gardner’s main focus. Tokyo will be her third Olympics if she makes the U.S. team.
How old is English Gardner?
She was born on June 25, 1992. Gardner is currently 28 years old.
Does she have any sponsors or business ventures?
Gardner has numerous sponsorship deals with companies like Nike, Champs Sports, and Virgin Atlantic. She also launched her own activewear line called Model Athletic in 2019.
What are Gardner’s career highlights?
Her biggest highlights are winning silver medals in the 100m and 4x100m relay at the 2016 Rio Olympics. She also won NCAA titles in the 100m, 200m and 4x100m relay while at the University of Oregon.
Has Gardner won any World Championship medals?
Yes, she has won two silver medals in the 4×100 meter relay at the 2013 and 2015 World Championships.
Is Gardner active on social media?
Yes, Gardner has over 130,000 Instagram followers and often posts about her training and competitions. Her handle is @englishgardner.
Where did Gardner compete collegiate?
She competed for the University of Oregon from 2010 to 2012. Gardner won multiple NCAA titles for the Ducks.
How tall is English Gardner?
She is listed at 5 feet 7 inches tall (1.70 meters).
Is Gardner married or does she have children?
As of 2021, there are no reports that Gardner is married or has children. Her focus is currently on her athletic career.
Where is Gardner from originally?
She was born in Voorhees, New Jersey, but her family moved to Philadelphia when she was a child. Gardner ran track at Eastern High School.
How is Gardner training for the 2021 Olympics?
She is training intensively at Altis in areas like maximum velocity, block starts, and race modeling. Gardner also cross trains, lifts weights, and focuses on nutrition.
What are some of Gardner’s other hobbies besides sprinting?
Outside of track, Gardner enjoys modeling, fashion design, spending time with family and friends, and serving as a mentor to young people.
What motivates English Gardner?
She is motivated by her love of competing, the pursuit of excellence, and continuing to inspire others through her running. Representing the U.S. and chasing medals also drives her.
What are Gardner’s plans after she retires from sprinting?
Gardner has indicated she would like to grow her fashion business and do more modeling and sponsorships. She has also discussed getting into coaching to give back to the sport.
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