What is Laura Muir doing now?

Laura Muir is a Scottish middle-distance runner who specializes in the 1500m and 5000m events. She is a European champion and multiple medalist at global championships. After competing at the 2020 Tokyo Olympics, many fans are wondering – what is Laura Muir doing now?

Laura Muir’s Career Highlights

Laura Muir burst onto the scene in 2014 when she won the 1500m bronze medal at the European Championships in Zurich. This was her first major medal on the senior international stage.

Some of Muir’s biggest career highlights include:

  • 2018 European Championships – Gold in 1500m, Silver in 5000m
  • 2016 European Championships – Gold in 1500m
  • 2015 European Indoor Championships – Gold in 1500m
  • 2016 Rio Olympics – 7th in 1500m final
  • 2017 World Championships – 5th in 1500m final
  • 2020 Tokyo Olympics – 7th in 1500m final

She has set multiple British and Scottish records across various distances on the track. Muir competed collegiate for the University of Glasgow and still trains there to this day.

Laura Muir’s Major Championship Medals

2018European Championships1500mGold
2018European Championships5000mSilver
2016European Championships1500mGold
2015European Indoor Championships1500mGold

What is Laura Muir Doing Now in 2022?

After competing at the Tokyo Olympics in 2021, Laura Muir has continued training and racing as she sets her sights on the upcoming 2022 season.

Still Based in Glasgow

Muir is still based in Glasgow, Scotland and trains there under coach Andy Young. She trains with several other British runners as part of Andy Young’s training group. This continuity has been a key part of her success over the years.

Focused on 2022 World Championships

In 2022, the main focus for Laura Muir is the World Athletics Championships held in Eugene, Oregon USA in July. This championship presents a major opportunity for Muir to contend for her first global medal outdoors.

Based on her early season form, Laura Muir appears poised to have another strong championship performance. She started 2022 by setting a new Scottish indoor mile record of 4:19.26.

Building Towards 2024 Olympics

While 2022 is a major target, Laura Muir is also beginning to build towards the 2024 Paris Olympics. At age 31, Paris would represent Muir’s third Olympics appearance. With her longevity and consistency, Laura Muir still has time to capture that elusive Olympic medal in 2024.

Laura Muir’s Coaching Role

In addition to her own training and competing, Laura Muir has also taken on a coaching role starting in 2022. She is now assisting with some coaching of younger athletes who are part of her training group in Glasgow.

Muir’s expertise and experience allows her to provide valuable guidance to the next generation of British middle-distance runners. This coaching role is a great way for Muir to give back while also staying closely involved in the sport.

Laura Muir’s 2022 Season Results

As Laura Muir builds towards championships this summer, she has already posted some fast times in 2022:

  • February 12 – Scottish Mile Championships – 1st Place – 4:19.26 (Scottish indoor mile record)
  • February 27 – Athletix Grand Prix, London – 1st Place – 2:35.05 for 1000m
  • April 2 – Road Mile Challenge, London – 1st Place – 4:19.36

Based on these early season performances, Laura Muir appears to be in excellent form leading into her main championship season. She is poised for another strong performance on the global stage.

Laura Muir’s 2022 Season Outdoor Times

February 12Mile4:19.26Scottish Mile Champs1st
February 271000m2:35.05Athletix GP London1st
April 2Mile4:19.36Road Mile London1st


In summary, Scottish middle-distance star Laura Muir is still competing at a high level and training in Glasgow as she sets her sights on major championships in 2022 and building towards the 2024 Paris Olympics.

After competing in Tokyo last summer, Muir is taking on a coaching role to mentor younger athletes while continuing her own elite running career. Fans can expect to see Laura Muir contend for medals at the 2022 World Championships, as she remains one of the top 1500m runners globally. Her achievements and longevity make her one of Great Britain’s most accomplished ever middle-distance athletes.

Frequently Asked Questions about Laura Muir

What events does Laura Muir compete in?

Laura Muir specializes in the 1500m and 5000m events on the track. She has also competed in some road miles and cross-country races. The 1500m is her best event.

How many medals has Laura Muir won?

Laura Muir has won 5 major championship medals – 1 gold and 1 silver medal at the 2018 European Championships, 1 gold at the 2016 European Championships, and 1 gold at the 2015 European Indoor Championships.

Is Laura Muir training for the next Olympics?

Yes, Laura Muir is building towards the 2024 Paris Olympics, which will likely be her third Olympics appearance after competing in 2016 Rio and 2020 Tokyo. The 2024 Games are a major target for Muir.

What is Laura Muir’s 1500m personal best?

Laura Muir’s current 1500m personal best is 3:55.22 set in Monaco in 2020. This makes her the third-fastest British woman ever over the 1500m distance.

How many Scottish records does Laura Muir hold?

Laura Muir holds Scottish national records outdoors in the 1500m, mile, 2000m, 3000m, 2 miles and 5000m. She holds the indoor mile and 3000m records as well.

Where does Laura Muir train?

Laura Muir trains in Glasgow, Scotland under her long-time coach Andy Young. She often trains with other British athletes who are part of Andy Young’s training group.

Is Laura Muir coaching other athletes now?

Yes, starting in 2022, Laura Muir has taken on a coaching role assisting some younger athletes who train in her group in Glasgow under coach Andy Young.

What was Laura Muir’s best Olympic result?

Laura Muir’s best Olympic result was 7th place in the 1500m final at the 2020 Tokyo Olympics. She also finished 7th in the 1500m at the 2016 Rio Games.

How many World Championship medals has Laura Muir won?

Laura Muir has not yet won a medal at the IAAF World Championships. Her best finish was 5th in the 1500m final at the 2017 World Championships.

How fast did Laura Muir run the indoor mile in 2022?

In February 2022, Laura Muir set a new Scottish indoor mile record by running 4:19.26 at the Scottish Mile Championships in Glasgow.

Is Laura Muir racing at the 2022 World Championships?

Yes, the 2022 World Athletics Championships in Eugene, Oregon are the major focus for Laura Muir this season. She will race the 1500m there as she attempts to win her first global medal.

What is Laura Muir’s 5000m personal best?

Laura Muir’s 5000m personal best is 14:28.43 set at the 2022 Diamond League stop in Oslo. This makes her the 5th fastest British woman ever over 5000m.

How many European Championships has Laura Muir won?

Laura Muir has won 2 European Championships gold medals – in the 1500m in 2016 and 2018. She also won silver in the 5000m in 2018.

How old is Laura Muir?

As of 2022, Laura Muir is 28 years old. She was born in September 1993.

Where is Laura Muir originally from?

Laura Muir was born in Inverness, Scotland and grew up in Kinloss, Morayshire in the north of Scotland. She represents Scotland in international competition.

What is Laura Muir’s education and occupation?

Laura Muir studied veterinary medicine at the University of Glasgow, while also competing collegiate in track and field for the university. She is a full-time professional athlete.

When did Laura Muir start competing in athletics?

Laura Muir first became involved in athletics around age 11 when she joined a local club. She showed early talent, winning a Scottish School’s cross-country title in 2008 while still in secondary school.

What is Laura Muir’s diet and nutrition like?

As an elite runner, Laura Muir focuses on a high carbohydrate, nutrient dense diet with things like rice, pasta, vegetables, lean meats and recovery shakes. She avoids junk food and eats healthy foods to properly fuel for training and recovery.

Does Laura Muir have any major sponsors?

Some of Laura Muir’s major sponsors include New Balance for apparel and shoes, Inters port and Quorn Foods. As a top global athlete, she has attracted several personal sponsors.

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